SERVICES I OFFER
Personalized Care and Guidance
I implement effective psychotherapy methods to instil self-understanding among clients and will encourage you to adopt new attitudes and feelings towards life situations.
INDIVIDUAL THERAPY -
HERE FOR YOU
The most powerful relationship you will ever have
is the relationship with yourself.
Steve Maraboli
I understand just how it feels to take those first steps in finding the right therapist.
I will invite you to tell your own story and consider your thoughts, feelings and behaviours and “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. Working in a supportive and a co-creative way we can make sense of the challenges and enable you to move forward in life.
I’m confident you’ll find your personalized therapy beneficial and inspirational.
Get in touch to book an appointment.
£60.00 per 1 hour session.
GROUP THERAPY -
A SPACE TO CONNECT
Nobody is superior, nobody is inferior, but nobody is equal either. People are simply unique, incomparable. Osho
The function of the therapy group is to provide a space in which authentic relating can be explored and fully experienced. There are many benefits of connecting with others and working co-creatively.
These sessions are pre-bookable in blocks of 6.
You will leave each session feeling inspired, realigned and refreshed. Sessions are conducted using both an indoor and outdoor space.
£350 for 6 group sessions.
SPACE 2 GROW - OUTDOOR THERAPY
DON’T GO THROUGH LIFE;
GROW THROUGH LIFE.
Eric Butterworth
I believe that working outdoors offers a less invasive approach to therapy. Being outdoors has the benefits of engaging all of our senses and has a grounding affect on mind and body.
Moving outdoors and away from the indoor therapy space is a very different way to work with a client, but one that is filled with opportunities and possibilities as we engage the innate ability of human beings to be soothed and cognitively restored by natural settings
(MIND, 2007).
Schedule an appointment today and see what I can do for you.
£60.00 per 1 hour session.
